THE ESSENTIALS
Remember the three keys words to winning: condition, position and submission.
CONDITION – Excellent conditioning is the most important piece in your tool box. We have all seen a fighter with superior skill lose because he got tired. Get in shape to go the distance; the old saying is “a race car with no gas doesn’t go anywhere.”
POSITION – Whether its stand-up foot work, tying up in a clinch, working off the cage or on the ground, you need to know and establish the dominant position. This takes away your opponent’s opportunities and gives the advantage to you.
SUBMISSION – Great conditioning and strong positional skills allow you to finish your opponent by tap-out or strikes. Never let the fight go to the judges’ decision because the verdict is then out of your control.
Our students become the complete MMA fighter. Try a free AMA session and see for you self!